27 - World Cup and Training Wearables

Written By Tiana Wood

Women's World Cup is in full effect! On this episode, Claire and Zack talk about the USWNT's performance in the latest match of the World Cup. Claire breaks down an article on ESPN detailing the importance of nutrition in the success of the team on the world's largest stage. Finally, Claire and Zack talk about training wearables: the benefits, the downsides and how to not get "lost in the weeds" with the data!

Check out the USWNT article here.

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Tiana Wood
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28 - What Really Matters
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26 - Finding Success in a New Place