New Sports Performance and Nutrition Podcast Debuted

ACES Nation has released a new podcast titled, News for the Nation. This podcast is hosted by ACES Nation's in-house specialists, Zack Wallace and Claire Igoe, in the fields of athletic performance and sport nutrition. News for the Nation covers a wide range of topics within these disciplines and dives into the scientific studies backing them.

In episode 1, Zack and Claire discuss how to gain muscle mass. They chat about the training necessary to build muscle, the caloric intake needed to see changes, and some of the current research on how it may be applicable to the youth sports realm.

Episode 2 covers what appropriate training and nutrition for middle and high school aged student athletes looks like, how research suggests that programming and delivering information through a mobile app can be a great option for reaching the masses and the new segment "Nutritional Claire-ity" is introduced!

Claire and Zack plan to host guest interviews with former college athletes and coaches, discuss controversial topics plastered all over social media, and delve into the nuances in both of their fields weekly. With a wealth of knowledge and entertaining personalities, you are guaranteed to learn something new and get a good laugh each week.

Listen to News for the Nation on Spotify, Apple Podcasts, or wherever you get your podcasts!

Click here to listen on Spotify