33 - Live to 100

Written By Tiana Wood

On this episode, Claire and Zack review the documentary "Live to 100: Secrets of the Blue Zones". This 4 part Netflix documentary gives insight into different blue zones and how the culture is helping people live longer in these areas. Claire and Zack discuss the 4 main areas that these zones have in common and how the lessons from them can help you in life while you're still young!

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Tiana Wood
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