Wins and Losses

On this episode, Claire explains the recent lawsuit against Poppi, the alternative soda brand, that has claimed gut health benefits that aren't up to the standard of their marketing. She also tells us the difference between pre and probiotics, and how you can incorporate both into your balanced diet. Zack brings insight into how one, often overlooked, area of training can benefit coaches and players. It could be the difference between winning more and losing less!

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