3 - Controlling the Controllable

Written By Tiana Wood

On this episode of News for the Nation podcast: opening opinion from Zack about a lifting technique. Discussion of a social media post. Controlling the controllable elements in sports performance when it comes to athletes, parents and coaches. Shoutouts to reputable social media accounts. Learn how to get a free consultation with Claire and Zack to see how they can help you improve your performance!

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Tiana Wood
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2 - Should Youth Athletes Be Doing the Same Things as College/Professional Athletes?
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4 - Going the Distance - All About Endurance Sports