2 - Should Youth Athletes Be Doing the Same Things as College/Professional Athletes?

Written By Tiana Wood

In this episode Claire and Zack will be discussing what is appropriate training and nutrition for middle school and high school aged student-athletes, how research suggests that the Connect app by ACES Nation is good fit in the right situations for high schools or youth sports organizations, and Claire gives us her professional opinion in our final segment "Nutritional Claire-ity".

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Tiana Wood
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